What is the Eastern / ET Time Zone?
The Eastern Time Zone (ET) is a time zone that encompasses parts of eastern Canada, the eastern United States, Mexico, Central America, the Caribbean Islands, and parts of the Atlantic Ocean. It is five hours behind Coordinated Universal Time (UTC-5) during standard time and four hours behind UTC (UTC-4) during daylight saving time.
Current Time in the Eastern / ET Time Zone
Stay updated with the current time in the Eastern Time Zone. Our interactive clock provides real-time updates, helping you keep track of the exact time in this region.
Regions Observing Eastern Time
- New York
- Florida
- Georgia
- North Carolina
- Ontario, Canada
- Quebec, Canada
- Panama
These regions observe Eastern Time throughout the year, adjusting for daylight saving time as applicable.
Why is the Eastern / ET Time Zone Important?
The Eastern Time Zone is significant for various reasons, including its impact on business operations, broadcast schedules, and travel plans. Being aware of ET is essential for coordinating activities across different time zones.
Daylight Saving Time in the Eastern / ET Time Zone
Like many other time zones, the Eastern Time Zone observes daylight saving time. Clocks are set forward by one hour in spring ("spring forward") and set back by one hour in fall ("fall back") to make better use of daylight during the evening hours.